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Yoga Teacher Academy
Welcome
Orientation
Graduation Requirements
Resources
Yoga Humanities
Yoga Philosophy Foundations
The Eight-Limbed Path
Bhakti Yoga
Ayurveda | The Sister Science of Yoga
Milestone Quiz
Anatomy & Physiology
Anatomy | Overview
Anatomy Project
The Basics Of Functional Anatomy
The Foot and Ankle
The Knee
The Hip Joint
The Pelvis
The Spine
Comparing Upper and Lower Extremities
Hand, Wrist, and Elbow
Test your learning
Hatha Yoga
Backbends
Forward Folds
Twists
Balancing Poses
Inversions
Core Strengthening
Foundational Poses
Practice Teach
Test Your Knowledge
Class Observation
Vinyasa Yoga
Vinyasa Overview
Vinyasa warm-up
Peak Sequences
Cool Down
Practice Teach
Meditation, Pranayama, & Mantra
Meditation
Pranayama
Mantra
Business of Yoga
Starting From Scratch
Strategic Communication
The Power of 100
Mindset
Marketing Matrix
Strategic Communication
Yin & Restorative Yoga
Yin Yoga Overview
Yin Yoga Practices for you to explore
Asana Labs
YIN SEQUENCE: For Shoulders and Neck
YIN SEQUENCE: For hips
YIN SEQUENCE - Low Back
Sequences (50:15)
Practice Teach
Teacher Development
Foundations
Students & Ethics
Practicum
What's next
Practice Teach
Verbal Final
Written Final
Graduation
Taught By You
Taught By You: Passion Projects & Anatomy Projects
Yin Yoga Practices for you to explore
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